Taq Therapy
Together, we overcome anxiety
Anxiety is not a disease — it’s a temporary state that every human being can go through.
Those who experience it are often emotional, highly intelligent, and deeply ambitious — and that’s exactly why the anxiety you feel may be intense.
But remember: you are stronger than you think.
I’m certain that you will overcome it — whether on your own or with our support.
Never underestimate the strength within you to face the challenges of anxiety.
And always remember: you are not alone.
I’m here to support you every step of the way.
Taq Therapy ... Together, we overcome anxiety
“Anxiety disorder is not a disease; rather, it’s a condition experienced by normal, healthy individuals. Those who suffer from it are often emotionally intelligent and ambitious. Consequently, anxiety can manifest intensely. However, you are stronger than you think.
We believe in your ability to overcome anxiety, whether on your own or with our support. Do not underestimate the power within you to triumph over the challenges posed by anxiety. Remember, you are not alone; I am here to support you every step of the way.”
About Us
Taq means: Learn, Train, and Apply
At Taq, we don’t offer traditional therapy — we create a transformative experience that helps you reconnect with yourself and rebuild your confidence.
We believe that anxiety is not a weakness, but a message that needs awareness and understanding. True healing begins when you learn to face it, not escape it.
That’s why we’ve designed our approach to combine science with practice, deep understanding with real-life experience.
We teach you, train you, and guide you step by step so you can apply what you learn in your daily life — with simple actions and real results.
Through our project Dr. Panic, we extend this experience to everyone seeking calm and balance across the Arab world, using an intelligent and human-centered approach that bridges knowledge with practical therapy.
Why Taq?
Because we don’t just listen — we teach you how to transform.
Meet the Team
Ahmad Alshanti
psychologist holding two Master’s degrees from Madrid and a Leadership Certificate from the prestigious Harvard University.
the founder of Taq, a leading Arabic online clinic specialized in the treatment of anxiety and panic disorders, and the creator of Dr. Panic, the first Arabic project that uses artificial intelligence to treat anxiety disorders
More than 100,000 people from across the Arab world follow my work, finding in my content a simple yet profound understanding of anxiety and how to overcome it.
I personally experienced anxiety for years, and from that challenge began my journey to understand the human mind from within.
I studied general medicine before specializing in psychiatry and cognitive behavioral therapy (CBT), and later developed my own method, Taq – Learn, Train, and Apply, which integrates scientific therapy with human and spiritual depth.
I am also the author of “From Fear to Freedom”, a guide to understanding generalized anxiety disorder, and “Between Anxiety and Hope”, a collection of lessons in psychological recovery.
My mission is to make psychological science accessible to everyone — offering practical, realistic, and transformative therapy that restores confidence and calm to those struggling with anxiety or panic.
Safaa Abu Roman
Educational Psychologist, Safaa Abu Roman Educational Psychologist, she holds a bachelor’s degree in Educational Psychology from Al-Ahliya Amman-Jordan University, with 9 years of experience in psychological and behavioral counseling for children.
I am here to help you understand the problem your child is having, the cause of it and how to solve it. I offer my services to help families make the right decisions in managing their children’s lives and feelings. I offer educational and purposeful content in early education, educating with positivity and love. My goal is to help you educate and build a socially intelligent and psychologically healthy child.
It is important to know that mental health is an important part of our children’s health that is often ignored. Children’s psychological problems not only affect their mood and behaviours, but can also affect their physical health, and that is why we are here to help you.
Do you need help?
Please contact us and tell us what’s happening.
We are open 24/7 to listen to you and to help you
