Taq Therapy
Together, we overcome anxiety
“Anxiety disorder is not a disease; rather, it’s a condition experienced by normal, healthy individuals. Those who suffer from it are often emotionally intelligent and ambitious. Consequently, anxiety can manifest intensely. However, you are stronger than you think.
We believe in your ability to overcome anxiety, whether on your own or with our support. Do not underestimate the power within you to triumph over the challenges posed by anxiety. Remember, you are not alone; I am here to support you every step of the way.”
Taq Therapy ... Together, we overcome anxiety
“Anxiety disorder is not a disease; rather, it’s a condition experienced by normal, healthy individuals. Those who suffer from it are often emotionally intelligent and ambitious. Consequently, anxiety can manifest intensely. However, you are stronger than you think.
We believe in your ability to overcome anxiety, whether on your own or with our support. Do not underestimate the power within you to triumph over the challenges posed by anxiety. Remember, you are not alone; I am here to support you every step of the way.”
About Us
Taq, derived from ‘Learn, practice, and apply…’
Taq Therapy… Together, we conquer anxiety.
We are an online psychological clinic specializing in the treatment of anxiety and panic disorders, located in Barcelona, Spain. Pioneering in psychoanalysis and stress management, Additionally, we offer educational and behavioural guidance for children.
Our primary objective is to deliver effective treatments and solutions tailored to each individual. Through accurate diagnoses, we determine the level of anxiety and subsequently offer appropriate cognitive-behavioural therapy for each case, promoting the cultivation of psychological awareness and correcting misconceptions about psychological disorders.
Our mission is to ensure a high, sustainable, and anxiety-free quality of life by offering fast and flexible psychological consultations through online video conferences. You are not alone; we are here to support you every step of the way.
Meet the Team
Ahmad Alshanti
Founder of Taq Therapy and Head of Anxiety Disorders, estress and Addictions Management. Ahmad holds a degree in Psychology with a major in clinical evaluation and intervention from Barcelona, Spain. He also possesses two Master-MBAs from Camilo Jose Cela University in Madrid and the European Business School in Madrid (EUDE), along with a leadership management certificate from Harvard University, USA. Currently pursuing a PhD in psychological disorders, Ahmad brings 15 years of experience in treating anxiety and panic disorders. Recognizing the crucial role of early intervention in psychological disorders and stress treatment, Ahmad emphasizes the importance of seeking help without shame. At Taq Therapy, privacy is of utmost concern, as the team adheres to a professional oath and ethical and social responsibility for maintaining complete confidentiality.
On a personal note, Ahmad intimately understands the severity of anxiety disorder, having suffered from it for two years. His journey not only led him to overcome it but also inspired him to study Psychology comprehensively. He has interviewed thousands of individuals facing similar challenges and utilized his background in general medicine to distinguish symptoms based on organic or psychological causes. Ahmad has developed a unique strategy, blending cognitive-behavioural and spiritual (religious) therapy, known as the Taq strategy. Taq stands for learn, practice, and apply:
Learn: Gain a detailed understanding of anxiety disorder, its causes, and effective strategies for dealing with negative thoughts.
Practice: Overcome physical symptoms and fear through specific daily exercises.
Apply: Implement what has been learned, allowing individuals to move forward and leave the past behind.
Ahmad accompanies individuals in every step, helping them comprehend why anxiety disorder entered their lives, deciphering the message it holds, identifying the root cause, and rectifying it. Gradually, symptoms begin to diminish.
Safaa Abu Roman
Educational Psychologist, Safaa Abu Roman Educational Psychologist, she holds a bachelor’s degree in Educational Psychology from Al-Ahliya Amman-Jordan University, with 9 years of experience in psychological and behavioral counseling for children.
I am here to help you understand the problem your child is having, the cause of it and how to solve it. I offer my services to help families make the right decisions in managing their children’s lives and feelings. I offer educational and purposeful content in early education, educating with positivity and love. My goal is to help you educate and build a socially intelligent and psychologically healthy child.
It is important to know that mental health is an important part of our children’s health that is often ignored. Children’s psychological problems not only affect their mood and behaviours, but can also affect their physical health, and that is why we are here to help you.
Do you need help?
Please contact us and tell us what’s happening.
We are open 24/7 to listen to you and to help you
